Peri Peri Vegetables & Rice
Discover a burst of flavour with Lunchtime.ie's Peri Peri Vegetables & Rice! This spicy, nutritious dish is expertly crafted to provide a balanced meal, perfect for energising students throughout their school day. Our commitment to delivering healthy school meals across Donegal ensures each serving is packed with fresh vegetables and wholesome rice, meeting high nutritional standards. Trust Lunchtime.ie for dishes that delight and sustain, making lunchtime the highlight of your child's day.
Ingredients
Peri Peri sauce (42%): { Onion (30%) , Mixed Peppers (25%), Peas (25%), Water (10%), Peri
Peri Spice (4%) (Bell pepper , Salt, Garlic, Onion, Chilli, Pepper, Anticaking agent: Silicon Dioxide,
Flavouring: Citric Acid Sweet Paprika), Vegetable Bouillon (2%), (Salt, Palm Oil, Yeast Extract, Flavour
Enhancers: Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate; Flavourings, Dehydrated
Vegetables (Onion, Garlic, Carrot, Leek), Colour: Plain Caramel, Spice Extract (contains CELERY), Garlic
Puree (2%), Oil(2%)}, Long Rice (58%) ( Rice, Water, Turmeric).Allergens
CELERY. May contain traces of NUTS.
Nutritional Information
Nutrient Typical Value Per 100g Typical Value Per Meal - Approx 270g Energy (kJ) 490 kJ 1323 kJ Energy (kcal) 196 kcal 529.2 kcal Protein (g) 9.69g 26.163g Carbohydrate (g) 15.1g 40.77g -Sugars (g) 1.4g 3.78 Fat (g) 2.2g 5.94g -Saturated Fat (g) 0.51g 1.377g -Monounsaturated fat (g) 0.6g 1.62g -Polyunsaturated fat (g) 1g 2.7g Sodium (g) 0.530g 1.431g -equivalent as salt 1g 2.7g Dietary Fibre (g) 1.4g 3.78 Additional Information
Although every care has been taken to remove bones and pepper stems, some small pieces may remain.